Weigh In record (no journal entry) for 09 September 2022
|
100.7 kg
Lost so far: 8.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
1547 kcal
|
Fat: 49.80g | Prot: 56.72g | Carbs: 219.14g.
Breakfast: Mushrooms , Green Peppers , Potato, Egg. Lunch: Potato, Lean Minced Beef. Snacks/Other: Beacon Jelly Tots, PVM Energy Bar Choc Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|