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And another 200g down, total 12.7
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90.1 kg
Lost so far: 12.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1517 kcal
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Fat: 84.96g | Prot: 68.86g | Carbs: 115.71g.
Breakfast: McDonald's Chicken McNuggets (6). Lunch: Baked Potato (Peel Eaten). Dinner: Cappuccino, Spur Steak Ranches Crumbed Mushrooms, Chicken Schnitzel. more...
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steady weight
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InaKoegelenberg's Weight History
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