Weigh In record (no journal entry) for 07 September 2022
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104.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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2031 kcal
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Fat: 80.69g | Prot: 113.44g | Carbs: 205.07g.
Breakfast: Monster The Doctor, Krispy Kreme Chocolate Iced Custard Filled Doughnut. Lunch: Flora Gold, Wellington's Sweet Chilli Sauce, Woolworths Crumbed Chicken Schnitzel, McCain Oven Bake Chips, Woolworths Hass Avocado. Snacks/Other: PnP Fat Free Milk, USN Whey Protein, Switch Dry Lemon. more...
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Gaining 0.0 kg a Week
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16019385's Weight History
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