Weigh In record (no journal entry) for 07 September 2022
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1176 kcal
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Fat: 67.03g | Prot: 54.94g | Carbs: 93.58g.
Breakfast: Cherry Tomatoes, Eskort Diced Bacon, Spinach , Egg, KOO Baked Beans in Tomato Sauce. Lunch: Jumpin Jack Salted Popcorn, Oranges . Dinner: Nola Mayonnaise, Tuna in Water (Canned), Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 1.2 kg a Week
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HealthyWholesomeHun☺️'s Weight History
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