Weigh In record (no journal entry) for 05 September 2022
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1253 kcal
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Fat: 56.38g | Prot: 66.77g | Carbs: 121.69g.
Breakfast: Nando's Chicken Livers, Italian Flatbread Focaccia, Feta Cheese. Lunch: Bananas, Low Fat Milk. more...
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Gaining 0.6 kg a Week
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Janet Success's Weight History
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