Weigh In record (no journal entry) for 02 September 2022
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1817 kcal
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Fat: 83.83g | Prot: 82.81g | Carbs: 192.20g.
Breakfast: Salt , Cherry Tomatoes, Avocado, Chai Latte, Scrambled Egg . Lunch: Lifestyle Food Chia Seeds, Banana, Livewell Frozen Whole Assorted Berries, Blue Diamond Almond Milk Unsweetened. Dinner: Roman's Pizza Sweet Chilli Chicken , Pepperoni Pizza , I&J Light & Crispy Crumbed Hake Fillet Portions, McCain Mixed Vegetables. Snacks/Other: Coffee with Milk and Sugar, I&J Light & Crispy Crumbed Hake Fillet Portions. more...
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Gaining 16.1 kg a Week
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HealthyWholesomeHun☺️'s Weight History
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