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Love the flu
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156.9 kg
Lost so far: 48.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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3320 kcal
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Fat: 127.64g | Prot: 202.10g | Carbs: 339.48g.
Breakfast: Biltong, Beacon Marshmallow, Cold Cut, Bananas, Jungle Oats, USN Whey Protein. Lunch: Apples, Bananas, USN Whey Protein, Biltong, Beef Meatballs, Willards Crinkle Cut Fruit Chutney. Dinner: White Rice, Pumpkin , Beef Stew Meat, Apples. more...
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Losing 3.7 kg a Week
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marbroza's Weight History
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