Weigh In record (no journal entry) for 27 August 2022
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156.9 kg
Lost so far: 53.1 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 86.90g | Prot: 71.40g | Carbs: 163.35g.
Breakfast: NoMu Skinny Hot Chocolate, Butter (Salted) , Fish and Chips. Lunch: Lamb Curry. Dinner: Woolworths Thick Slice White Bread, Nestle Milo, Fruitcake . Snacks/Other: Blueberries . more...
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Gaining 3.5 kg a Week
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SilverGirl—@<'s Weight History
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