Weigh In record (no journal entry) for 26 August 2022
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156.4 kg
Lost so far: 53.6 kg.
Still to go: 77.4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 4.50g | Prot: 11.07g | Carbs: 133.80g.
Breakfast: Naartjie, Dried Apricot, Dried Prunes (Sulfured, Uncooked) , Clover Full Cream Fresh Milk, Iwisa Krummelpap . Lunch: Apples , Blueberries . more...
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Losing 4.9 kg a Week
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SilverGirl—@<'s Weight History
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