Weigh In record (no journal entry) for 22 July 2022
|
158.6 kg
Lost so far: 51.4 kg.
Still to go: 79.6 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 11.93g | Prot: 12.71g | Carbs: 43.55g.
Breakfast: Clover Authentikos Greek Yogurt, Woolworths Muesli, Chia Seed Pudding. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|