Weigh In record (no journal entry) for 30 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 58.86g | Prot: 50.32g | Carbs: 148.59g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Future Life Smart Food Chocolate, Fair Cape Full Cream Milk. Lunch: Stork Country Spread Medium Fat, Vegetable Soup, Sasko Low GI Dumpy Seeded Brown Bread. Snacks/Other: Fair Cape Double Cream Plain Yoghurt, Blue Diamond Almond Milk Unsweetened, Pineapple. more...
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Gaining 0.0 kg a Week
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andreafletcher's Weight History
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