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Have a beautiful week my fellow healthy eaters...❤
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123.7 kg
Lost so far: 6.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 41.95g | Prot: 61.83g | Carbs: 36.94g.
Lunch: Barbecued Pork Spareribs with Sauce. Dinner: Chicken Drumstick, Chicken Thigh, Avocados , Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Freshmark Cauliflower & Broccoli Florets Mix. more...
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Losing 0.5 kg a Week
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Sphiwesihle's Weight History
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