Weigh In record (no journal entry) for 28 August 2022
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 11.42g | Prot: 11.69g | Carbs: 32.31g.
Breakfast: PnP Muesli Rusks, Fried Egg , 100% Whole Wheat Bread. more...
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Losing 0.8 kg a Week
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Janet Success's Weight History
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