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Happy chappie😊
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90.4 kg
Lost so far: 12.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 68.63g | Prot: 75.93g | Carbs: 73.40g.
Breakfast: Eisbein, Selati Sucralose Sweetener Sticks, Coffee. Lunch: Jameson Whiskey , Potato Salad , Chicken Drumstick Meat and Skin , Lamb Chop. Dinner: Melkkos. Snacks/Other: Olives, Smoked or Cured Ham, Avocado Dip, Bakers Cream Crackers, Bakers Provita. more...
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Losing 1.1 kg a Week
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InaKoegelenberg's Weight History
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