Weigh In record (no journal entry) for 27 August 2022
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95.1 kg
Lost so far: 3.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 6.73g | Prot: 50.01g | Carbs: 23.12g.
Breakfast: Naartjie, Coffee. Lunch: Coca-Cola Coke Zero, Chicken in Butter Sauce with Potatoes and Vegetable (Diet Frozen Meal). more...
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Losing 0.0 kg a Week
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Sandyjvanv's Weight History
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