Weigh In record (no journal entry) for 27 August 2022
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67.8 kg
Lost so far: 22.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 21.70g | Prot: 23.50g | Carbs: 44.00g.
Lunch: Bakers Provita. Dinner: I&J Fish Cakes. Snacks/Other: Woolworths Banana, Safari Peanuts. more...
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Losing 2.8 kg a Week
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Charne28's Weight History
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