Leanne Bushell's Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

128 kg Lost so far: 18 kg. Still to go: 48 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

751 kcal

Fat: 24.47g | Prot: 46.91g | Carbs: 86.52g. Breakfast: Hard-Boiled Egg . Lunch: Tony Ferguson Go Shake Vanilla, SPAR 2% Low Fat Milk, Bananas, Woolworths Hummus, Crab Sticks. Dinner: Debonairs Pizza BBQ Chicken (Standard), Woolworths Roasted Butternut & Pumpkin. Snacks/Other: Bananas . more...

3172 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 0.6 kg a Week

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Leanne Bushell's Weight History

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Leanne Bushell's Journal, 26 Aug 22

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Leanne Bushell's Weight History