Weigh In record (no journal entry) for 24 August 2022
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58 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 126.47g | Prot: 97.64g | Carbs: 38.00g.
Breakfast: Farmer's Deli Italian Style Salami. Lunch: Carb Clever Tangy Mayonnaise, Woolworths Grated Mature Cheddar (6 Months), Onions , Pot O' Gold Sweet & Sour Gherkins, Tomatoes, Lettuce, Woolworths Thick Beef Burger Patties. Dinner: Woolworths Pork Bangers, Woolworths Cauliflower & Broccoli with Cheese Sauce. Snacks/Other: Dew Fresh Fresh Cream, Dew Fresh Fresh Cream. more...
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Losing 0.2 kg a Week
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Nicsgrace1989's Weight History
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