Weigh In record (no journal entry) for 23 August 2022
|
88.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 44.70g | Prot: 43.77g | Carbs: 47.92g.
Lunch: Woolworths Banana, Butter , We Love Low Carb Sour Dough Bread, Fried Egg . Dinner: Avocados , Woolworths Pumpkin , Chicken Wing (Skin Eaten). Snacks/Other: Nature's Choice Smoothie Mix Berries . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candi crush's Weight History
|