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115.4 kg 126/91 ♡81
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115.4 kg
Lost so far: 15.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.37g | Prot: 83.91g | Carbs: 107.89g.
Breakfast: Goats Milk , Lamb, Coffee with Milk, Coffee (Brewed From Grounds) , Egg. Lunch: Coca-Cola No Sugar, Werda Three Bean Salad, Tomatoes, Pineapple, Woolworths Baby Marrows, Baked Potato (Peel Not Eaten), Lamb Chop. Dinner: Future Life Smart Food. Snacks/Other: Beacon Milk Chocolate, Coffee with Milk. more...
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Losing 0.3 kg a Week
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Hope@Life's Weight History
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