WoooHoooo
|
66.5 kg
Lost so far: 23.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 35.02g | Prot: 43.49g | Carbs: 16.76g.
Lunch: Pork Spareribs (Lean Only Eaten), Truly Spiked & Sparkling, Hillshire Farm Polska Kielbasa (2 oz), Cooked Shark, Bang Energy Drink. Dinner: Chocolate Chip Cookie, Tomatoes, Chick-fil-A Chick-fil-A Sauce, Ketchup , Great Value Hamburger Dill Chips Pickles, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
|
Losing 3.8 kg a Week
|
Comments
You are killing it! Yay you.
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|