Weigh In record (no journal entry) for 19 August 2022
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84 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 58.69g | Prot: 70.96g | Carbs: 20.33g.
Breakfast: Pick n Pay Small Red Apples, Woolworths Back Bacon Wood Smoked, Cheddar Cheese , Droewors. Lunch: Olives, Egg, Simonsberg Feta with Herbs, Cheddar Cheese , Droewors. Snacks/Other: Clover Full Cream Fresh Milk. more...
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Losing 0.6 kg a Week
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Robyn016's Weight History
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