Weigh In record (no journal entry) for 19 August 2022
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158.8 kg
Lost so far: 46.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 14.79g | Prot: 111.78g | Carbs: 34.97g.
Breakfast: Jungle Oats, Biltong. more...
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Losing 0.8 kg a Week
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marbroza's Weight History
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