Weigh In record (no journal entry) for 16 August 2022
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 11.86g | Prot: 21.34g | Carbs: 58.10g.
Breakfast: Coffee with Milk, KOO Baked Beans in Tomato Sauce, Lancewood Low Fat Smooth Cottage Cheese Plain, Soft Boiled Egg. Snacks/Other: Blueberries . more...
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Losing 1.1 kg a Week
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cecile van aswegen's Weight History
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