Weigh In record (no journal entry) for 16 August 2022
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 27.49g | Prot: 31.40g | Carbs: 81.66g.
Breakfast: Black Cat Crunchy Peanut Butter, Blue Diamond Almond Breeze Almond Milk Unsweetened, Jungle Oatso Easy-Caramel. Lunch: Nature's Garden Mixed Vegetables, I&J Light & Crispy Lemon Fish. more...
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Losing 7 kg a Week
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leeannjoseph12's Weight History
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