|
Back at it...
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 22.14g | Prot: 21.68g | Carbs: 87.46g.
Breakfast: Checkers Long Life Full Cream Milk, Bokomo Weet-Bix, Sugar, Espresso Coffee. Lunch: Woolworths Roasted Red Pepper Hummus, Woolworths Salted Crackers. Snacks/Other: Red Delicious Apples. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shihaam R's Weight History
|