Weigh In record (no journal entry) for 10 August 2022
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158.1 kg
Lost so far: 51.9 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 54.47g | Prot: 20.81g | Carbs: 83.85g.
Lunch: Egg (Whole) , Rusk, Butter , Woolworths Tante Anna Crushed Wheat Bread , Avocado, Pear. more...
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Losing 3.2 kg a Week
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SilverGirl—@<'s Weight History
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