Weigh In record (no journal entry) for 09 August 2022
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 49.80g | Prot: 33.69g | Carbs: 149.47g.
Breakfast: Jungle Oats. Lunch: Oil Popped White Popcorn , Oil Popped White Popcorn . Dinner: Lettuce, Mugg & Bean Sweet Potato Fries , Mayonnaise , Chicken Burger on Bun. Snacks/Other: Sugar, Sugar, Naartjie, Naartjie, Butter or Sugar Biscuit, Butter or Sugar Biscuit, Prawn Crackers. more...
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Losing 0.1 kg a Week
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Raniarhoda's Weight History
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