|
yes!!!!! 👊
|
67.5 kg
Lost so far: 22.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 29.24g | Prot: 127.58g | Carbs: 42.32g.
Breakfast: Peach. Lunch: Franz Keto White Bread, Makoto Ginger Salad Dressing , Sonoma Brinery Raw Sauerkraut, BC Hothouse Orange Bell Pepper, Earthbound Farm Romaine, Broccoli, Boca Original Vegan Veggie Burgers. Dinner: Aidells Cajun Style Andouille Sausage. Snacks/Other: NuNaturals Collagen Peptides, Good Karma Unsweetened Flax Milk, The Ginger People Ginger Juice, Great Value Organic Ground Flax Seed , Terrasoul Raw Brazil Nuts, Syntrax Nectar Fuzzy Navel Whey Protein Isolate. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|