FourWheeldrive's Journal, 07 Aug 22

Back down again. Doing the Rollercoaster, and it's not of Love either. Even though I live in Ohio.
95.1 kg Lost so far: 19.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:
1585 kcal Fat: 71.52g | Prot: 101.45g | Carbs: 136.16g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Bread Stick, Combination Pizza, Meatballs with Sauce (Mixture). Dinner: Chiquita Banana. more...
2174 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.7 kg a Week

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FourWheeldrive's Weight History


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