Leanne Bushell's Journal, 05 Aug 22

Day 26 Post Op
130.3 kg Lost so far: 15.7 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
514 kcal Fat: 22.91g | Prot: 25.71g | Carbs: 48.86g.   Breakfast: Scrambled Egg . Lunch: Clover Activia Low Fat Fruit Yoghurt. Dinner: Woolworths Hearty Homestyle Vegetable Soup. more...
6517 kcal Exercise: Walking (slow) - 3/kph - 23 hours and 40 minutes, Sleeping - 20 minutes. more...
Losing 2.4 kg a Week

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Amazing results  
08 Aug 22 by member: nonto_zwane

     
 

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Leanne Bushell's Weight History


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