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Leanne Bushell
Journal
05 Aug 22
Leanne Bushell's Journal, 05 Aug 22
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Day 26 Post Op
130.3 kg
Lost so far:
15.7 kg
.
Still to go:
50.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2022:
514 kcal
Fat: 22.91g | Prot: 25.71g | Carbs: 48.86g.
Breakfast:
Scrambled Egg .
Lunch:
Clover Activia Low Fat Fruit Yoghurt.
Dinner:
Woolworths Hearty Homestyle Vegetable Soup.
more...
6517 kcal
Exercise:
Walking (slow) - 3/kph - 23 hours and 40 minutes, Sleeping - 20 minutes.
more...
Losing 2.4 kg a Week
15 Supporters
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Comments
Amazing results
08 Aug 22 by member:
nonto_zwane
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Leanne Bushell's Weight History
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