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117.75kg 142/99 ♡80
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117.7 kg
Lost so far: 12.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 62.05g | Prot: 63.26g | Carbs: 179.44g.
Breakfast: Goats Milk, Coffee (Brewed From Grounds) , Fried Egg, Goat Meat. Lunch: Olé Bread Spread, Goats Milk, Illovo Golden Syrup, Brown Bread. Dinner: Brown Bread, Avocados . Snacks/Other: Sherbet, Rooibos, Coffee with Milk, Tuisgebak Buttermilk Rusks. more...
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Losing 2.8 kg a Week
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Hope@Life's Weight History
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