Weigh In record (no journal entry) for 20 January 2019
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1325 kcal
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Fat: 57.03g | Prot: 67.06g | Carbs: 137.70g.
Breakfast: SPAR Potato Hash Browns, Spur Steak Ranches Spur Onion Rings, Enterprise Back Bacon, Sasko Brown Toast, Fried Egg . Lunch: Woolworths Beef Chow Mein. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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kikigreen's Weight History
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