Divine1403's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

83.9 kg Lost so far: 0.6 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

1045 kcal

Fat: 25.57g | Prot: 45.99g | Carbs: 130.03g. Breakfast: Freshmark Bananas, Brown Sugar, Yum Yum Peanut Butter Caramel Crunch, Albany Low GI Seeded Brown Bread. Lunch: Golden Delicious Apples, Parmalat Easygest Low Fat Milk, Brown Sugar , Future Life High Protein Lite Smartbar Peanut Butter Crunch. Dinner: Albany Low GI Seeded Brown Bread, Pure Vegatarian Soya Peri Peri Prawns. Snacks/Other: Brown Sugar . more...

1710 kcal

Exercise: Bicycling (fast) - 24/kph - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Gaining 0.2 kg a Week

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Divine1403's Journal, 02 Aug 22

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