Weigh In record (no journal entry) for 01 August 2022
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133.4 kg
Lost so far: 11.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 22.75g | Prot: 58.97g | Carbs: 61.20g.
Breakfast: Bovril Beefy, Toasted White Bread . Lunch: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Olives (Jumbo-Super Colossal) , Papayas, Chicken Breast. more...
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Losing 4.9 kg a Week
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WhisperingPine's Weight History
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