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I have gained back most of the weight ,with winter I was very sick at some point. M ready to restart
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64.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 83.24g | Prot: 51.87g | Carbs: 26.09g.
Breakfast: Enterprise Back Bacon, Lancewood Double Cream Yoghurt, Coconut Oil, Avocados , Egg. Dinner: We Love Low Carb Keto Chips. more...
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Gaining 0.3 kg a Week
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nolukhwezi.dladla's Weight History
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