| August 2022 |
| Wed 3: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
149.42g |
|
60.94g |
|
-
|
-
|
| Mon 1: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
51.87g |
|
26.09g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
48.92g |
|
10.20g |
|
-
|
-
|
| Wed 2: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
25.57g |
|
26.56g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
33.64g |
|
64.39g |
|
-
|
-
|
| Mon 3: |
558 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
27.88g |
|
36.77g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
56.30g |
|
5.00g |
|
-
|
-
|
| Wed 22: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
31.93g |
|
4.71g |
|
-
|
-
|
| Tue 21: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
91.63g |
|
69.77g |
|
-
|
-
|
| Mon 20: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
62.90g |
|
93.21g |
|
-
|
-
|
| Thu 16: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
17.30g |
|
27.33g |
|
-
|
-
|
| Wed 15: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
91.31g |
|
146.49g |
|
-
|
-
|
| Tue 14: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
104.93g |
|
117.51g |
|
210*
|
 1539
|
| Mon 13: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
66.22g |
|
40.50g |
|
-
|
-
|
| Sun 12: |
2515 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
107.98g |
|
79.36g |
|
214.33g |
|
-
|
-
|
| Sat 11: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
77.94g |
|
146.78g |
|
223*
|
1185
|
| Fri 10: |
1911 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
72.79g |
|
158.80g |
|
-
|
-
|
| Thu 9: |
-
|
-
|
|
1707*
|
-
|
| Fri 3: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
5.00g |
|
8.00g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
30.83g |
|
14.13g |
|
-
|
-
|
| Mon 15: |
487 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
30.29g |
|
14.34g |
|
-
|
-
|
