Weigh In record (no journal entry) for 01 August 2022
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140.9 kg
Lost so far: 27.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 25.09g | Prot: 29.55g | Carbs: 114.74g.
Breakfast: Vanilla Fudge. Lunch: Jungle Oatso Easy Chocolate. Dinner: Spaghetti Bolognese. more...
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Losing 1.5 kg a Week
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quinton0725's Weight History
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