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129.35 139/95 ♡101 S 5,7
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129.3 kg
Lost so far: 1.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 74.48g | Prot: 78.33g | Carbs: 128.99g.
Breakfast: Boerewors, Fried Egg without Fat, Goats Milk , Goats Milk . Lunch: Gem Squash, Goats Milk , Mashed Potato, Beef Goulash. Dinner: Knorr Cup-A-Soup Chicken & Mushroom, Flora Regular Margarine, White Bread. Snacks/Other: Naartjie, Freshpak Rooibos, Huletts Brown Sugar, Coffee (Brewed From Grounds) . more...
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Losing 8.4 kg a Week
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Hope@Life's Weight History
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