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123.8 143/96 ♡69 S5.2
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123.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 73.00g | Prot: 71.17g | Carbs: 103.71g.
Breakfast: Meat Sandwich, Naartjie, Coffee (Brewed From Grounds) . Lunch: Coca Cola Sprite Low Kilojoules Lemon Lime Flavored Sparkling Drink, Potato Salad, KOO Beetroot Grated and Spiced, Lamb Roast (Lean and Fat Eaten). Dinner: Icing Sugar, Lamb Roast (Lean and Fat Eaten), KOO Beetroot Grated and Spiced, Potato Salad. more...
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Losing 2.1 kg a Week
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Hope@Life's Weight History
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