|
121.5 138/119 ♡120 S 6.1
|
121.5 kg
Lost so far: 9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 38.17g | Prot: 70.58g | Carbs: 207.11g.
Breakfast: Coffee with Milk, Coffee (Brewed From Grounds) , Fried Egg, Enterprise Back Bacon. Lunch: Sugar Free Cola Soft Drink, Flora Light Margarine, White Bread, Bean Soup (Home Recipe). Dinner: Future Life Smart Food. Snacks/Other: Coca-Cola No Sugar, Icing Sugar, Air Popped White Popcorn, Naartjie, Guavas, Coffee with Milk. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hope@Life's Weight History
|