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118.75 kg 153/98 ♡81
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118.7 kg
Lost so far: 11.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 75.65g | Prot: 77.49g | Carbs: 120.02g.
Breakfast: Honey , Coffee (Brewed From Grounds) , Nescafe Gold Cappuccino, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Bananas . Lunch: Goats Milk , Brandy, Coca-Cola No Sugar, Grated Cheddar Cheese, Onions, Tomatoes, Margarine (Regular) , Brown Bread, Lamb. Dinner: Beacon Wonder Bar Nut. Snacks/Other: Rooibos, Coffee with Milk. more...
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Losing 3.0 kg a Week
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Hope@Life's Weight History
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