|
Could it be the extra chocolate I scoffed last night?
|
70.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 36.82g | Prot: 30.56g | Carbs: 40.66g.
Breakfast: Scrambled Egg , Marmite Marmite, Butter , Brown Bread. Lunch: Lancewood White Cheddar Cheese, Marmite Marmite, Butter , Brown Bread. Snacks/Other: Almonds , Coffee with Milk. more...
|
steady weight
|
|
roundgnome's Weight History
|