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Down a little more. Great stuff!
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70.7 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 48.61g | Prot: 39.29g | Carbs: 86.83g.
Breakfast: Scrambled Egg , Marmite Marmite, Butter , Brown Bread. Lunch: All Gold Connoisseurs Strawberry Extra Fruit Jam , Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Lancewood White Cheddar Cheese, Avocados , Brown Bread. Snacks/Other: Woolworths Homestyle Muesli Rusks, Coffee with Milk. more...
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Losing 1.4 kg a Week
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roundgnome's Weight History
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