Weigh In record (no journal entry) for 26 July 2022
|
77.9 kg
Lost so far: 4.6 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 69.59g | Prot: 58.57g | Carbs: 34.50g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: Member's Mark Fried Pork Rinds. Dinner: Kirkland Signature Himalayan Pink Salt, Hellmann's Real Mayonnaise, HEB Texas Style Boneless Pork Ribs. Snacks/Other: Water, Lipton Unsweetened Instant Tea, Splenda No Calorie Sweetener. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|