Weigh In record (no journal entry) for 22 July 2022
|
85.6 kg
Lost so far: 12.1 kg.
Still to go: 85.6 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 26.40g | Prot: 6.40g | Carbs: 65.00g.
Breakfast: Bakers Gossips. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|