Weigh In record (no journal entry) for 26 July 2022
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132.9 kg
Lost so far: 12.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 37.86g | Prot: 31.12g | Carbs: 75.66g.
Lunch: Bovril Beefy, Toasted Bread. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Blue Shirt Bakery Large Wraps, Avocados . more...
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Losing 2.8 kg a Week
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WhisperingPine's Weight History
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