Weigh In record (no journal entry) for 24 July 2022
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133.7 kg
Lost so far: 11.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 14.42g | Prot: 28.80g | Carbs: 81.88g.
Lunch: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Papaya. Dinner: Potato Soup. Snacks/Other: Low Fat Milk. more...
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Losing 0.2 kg a Week
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WhisperingPine's Weight History
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