|
I want to be back in my 50's soooo bad again🥺
|
60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1444 kcal
|
Fat: 81.48g | Prot: 135.90g | Carbs: 37.25g.
Lunch: Woolworths Lightly Dusted Hake Portions , Woolworths Mozzarella Stringy Cheese , Blue Diamond Unsweetened Almond & Oat Milk, Biogen Lean Whey (Low Carb) , Clicks Smartbite Chia Seeds, Woolworths Freshly Frozen Raspberries. Dinner: Woolworths Tomato & Basil Pasta Sauce, Woolworths Parmigiano Reggiano, Woolworths Lean Beef Mince, Simple Truth Cauliflower Noodles. Snacks/Other: Parmalat Fresh Cream . more...
|
Losing 1.1 kg a Week
|
|
Nicsgrace1989's Weight History
|