Weigh In record (no journal entry) for 02 September 2014
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86 kg
Lost so far: 14.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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827 kcal
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Fat: 38.27g | Prot: 90.85g | Carbs: 25.47g.
Breakfast: Chicken Breast, Cheddar Cheese, Low Fat Milk, Egg. Lunch: Gem Squash, PnP Smoked Viennas. Snacks/Other: Droewors. more...
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Gaining 0.1 kg a Week
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Chrizelda's Weight History
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